A New Thing Life Coaching

"I believe in the ability to become better versions of ourselves. To Pivot when needed. To start again. Over and Over again if needed.  It is NEVER too late to reach your goals as long as You have breath in your body."

Why My Journey Matters to Yours


I’m here because I know what it takes to rebuild. My coaching isn’t just about strategies—it’s about walking alongside you, empowering you to find the better way I once needed myself.


Ready to Transform?

If you’re ready to invest in yourself, let’s begin this journey. Together, we’ll create a life filled with faith, healthy habits, and renewed strength.


Why Work With Me

I help women embrace transformation with grace and ease. In a world that demands more, it can feel overwhelming to have it all together, especially when you’re quick to offer compassion to others but rarely extend it to yourself. Constant expectations, comparisons, and a sense of “not enough” can weigh heavily—does that resonate with you?

My Journey: From Burnout to Balance


I’ve been there. My life was once a struggle with self-doubt, an unhealthy relationship with food, and the pressure of trying to be “Superwoman” for everyone but myself. It took a journey of faith, self-acceptance, and learning to embrace God’s love to move toward a truly balanced life. My transformation taught me that wellness doesn’t begin with achieving more; it begins with receiving grace. Letting go of self-judgment, I found freedom in a healthier approach to food, and a fulfilling integration of soul, mind, and body care.


My Faith-Centered Approach for Women Seeking Lasting Change


My coaching is rooted in the belief that true transformation starts with deepening your faith. I offer a supportive space to cultivate self-compassion, healthy choices, and spiritual growth, guiding you as you create a life grounded in wellness and purpose.


Begin Your Journey of Self-Love and Balance

If you’re ready to release self-doubt and embrace faith-centered wellness, let’s walk this path together. With support and actionable steps, we’ll cultivate a life filled with balance, health, and renewed purpose.

1.

Choose Your Focus.

2.

Book Your Discovery Call.

3.

Pick Your Package.

  • Accountability and Support


    SESSION 1
  • Personalized Guidance


    SESSION 2
  • Lasting Transformation


    SESSION 3

What I Offer

Health Transformation Coaching for Women

Explore tailored health coaching options designed to support your unique wellness journey.

Seeking Quality Supplementation to Support your Busy Life?

For women seeking to elevate general overall wellness, I offer detailed nutrient assessments, personalized supplement plans, and resources like recipes and fitness guides to help you reach your health goals.

Structured Health and Weight Management

If you're focused on transforming body composition—losing fat and building muscle—I offer targeted 5, 8 and 12-coaching packages. These include virtual coaching calls and customized plans for consistent support.

Flexible Virtual Coaching Platform

Prefer guidance without scheduled calls? My subscription-based virtual coaching provides ongoing support with tailored resources and goal tracking to help you stay on track, at your own pace.


(Each program is crafted to empower women with the accountability, flexibility, and expertise needed for a successful health transformation.)


Transform Your Mind, Transform Your Life

Christian Mindset Transformation Coaching

What People Say About Us

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